Design your life to fit your brain
Online women's ADHD psychologist, helping you understand your brain and design a life that actually fits.
1000+
Clients
Supported
24+
Years Experience
$$$
Health Fund
Rebates
It's all about Alignment...
You’re capable, insightful, and putting in huge effort, yet sensing there’s more ease, sustainability, and fulfilment possible.
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Often, the issue isn’t effort or motivation. It’s that your life hasn’t been built around how your brain and nervous system actually work.
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Alignment is about understanding how you function, identifying your needs and preferences, and gently realigning your life so it fits your brain.​
What is Alignment?
Alignment looks like choosing what fits, not what you “should” do. Less forcing. More fit. More flow.
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You stop forcing yourself to try 30 min 'sit still' meditations and start mindful walking meditations.
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When wet washing kept being forgotten in the machine and created a bottleneck for the next loads, you added a cheap second dryer.
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Instead of relying on memory to track messages across five apps, you funnel close contacts into one main app and mute the rest.​​
Let's work together...
As a psychologist I am unable to use testimonials due to AHPRA regulations. However, I have a 100% Satisfaction Guarantee and have never had to fulfil it.
- Sioban Laffey
