ADHD Strategy Sessions
Whether you're exploring if you might have ADHD or have recently been diagnosed, you may be seeking some clarity and direction on your next steps.
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These one-off sessions are designed to support you at the beginning of your ADHD journey, offering guidance and resources to help you move forward with more confidence.
What are ADHD Strategy Sessions?
Clarify Your Next Steps
Explore whether pursuing an ADHD diagnosis makes sense for you.
Resources & Referrals
Learn where to find appropriate resources & practitioners
Explore Assessment & Treatment Options
Guide you through the different pathways available
Validation & Support
Feel heard, understood, and validated
ADHD Strategy Sessions are personalised, one-hour consultations focused on answering your questions about ADHD.
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​As a psychologist with ADHD myself, I understand the unique experience of ADHD. I’m here to listen, support, and assist you in navigating your journey with confidence.
Together, we’ll help you find your own best path forward, ensuring you leave the session with a clear plan of action.
One-Off.
No Commitment.
These sessions are designed to be a one-time consultation, giving you the answers you need without the pressure of ongoing therapy.
Focused & Efficient.
Let’s be real—us ADHDers like things done now. We cut through the fluff and get straight to the point, so you walk away with clear answers and a solid plan, all in one session.
Tailored to Your Needs.
Every session is personalised to address your specific concerns and questions, ensuring you get the most out of our time together.
How It Works:
1.
Book Your Session
Choose a convenient time using the online booking system.
2.
Complete the Intake Form
Fill out a quick online form to provide background information and any specific questions you have.
3.
Attend the Session
​We’ll meet online for a one-hour session where we’ll discuss your concerns and develop your plan of action.
4.
Receive Follow-up Resources
​After the session, you’ll get a personalised summary and links to resources
1000+
Clients
Supported
20+
Years Experience
$$$
Health Fund
Rebates
Who are these Sessions for?
You suspect you might have ADHD and need help deciding whether to pursue a diagnosis.
​Your are confident you have ADHD and want guidance on assessment and diagnosis.​
You have been recently diagnosed and are seeking support on treatment options.​
Location & Hours
Online
Tuesday
9:30am - 4:30pm*
Thursday
Online
Friday
Online
9:30am - 4:30pm*
8:30am - 3:30pm*
Online Sessions - Worldwide, Using Coviu secure video meetings
*Qld time​
Investment & Rebates
Private Health Fund Rebates
As a registered psychologist I am automatically approved for you to receive rebates from most Private Health Funds. Private Health Fund rebates vary depending on your level of extras cover (generally $60-70 per session, but top level cover is up to $110 rebates). For more information on Private Health Fund rebates see the FAQ "What Medicare (inc Mental Health Care Plans) or Private Health Fund Rebates can I access?"
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Medicare Rebates
I no longer offer rebates under Medicare mental health care plans due to the administrative load and modality restrictions.
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Your Investment
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ADHD Strategy Session - $265
ADHD Treatment Session - $265 (less any rebates e.g. BUPA top cover rebate $100, your investment = $165)
ADHD Assessment - $265 per session. Usually requiring 4 sessions (check with your health fund provider if they offer rebates for ADHD assessment sessions)